1 serving (50 grams) contains 100 calories, 2.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
100 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 300 mg | 13% | |
| 总碳水化合物 | 20 g | 7% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 0 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 1 mcg | 5% | |
| 钙 | 34 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 68 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦圆面包圈
一切面包圈是对经典面包圈的美妙变化，慷慨地撒上了一系列美味的调味料，如芝麻、罂粟籽、洋葱、大蒜和海盐。来源于犹太裔美国人的烹饪，这款面包圈捕捉了纽约充满活力的美食文化的精髓。富含碳水化合物，为您提供全天的能量，而配料则增添了一抹风味和口感。虽然可以将其作为一种丰盛的美食享用，最好搭配奶油奶酪、鳄梨或新鲜蔬菜，以获得更健康的平衡。尽情沉浸在一切面包圈的浓郁味道中，非常适合早餐、早午餐或一份满足的小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 全麦圆面包圈 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
