1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 79.4 g | 28% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带奶酪和蔬菜的百吉饼
带奶油奶酪和蔬菜的贝果是一种美味的风味和口感的融合，非常适合任何一餐。这道经典菜肴由新鲜有嚼劲的贝果搭配上一层厚厚的奶油奶酪，配以清脆多彩的蔬菜，如黄瓜、番茄、甜椒，甚至还有脆脆的豆芽。起源于犹太美食，这道令人满足的小吃可以轻松提升您的早餐或午餐。含有蔬菜中的健康维生素和纤维，为寻求平衡的人提供了一种营养选择，而奶油奶酪的奢华口感则增添了一丝享受的感觉。享受这道充满活力的佳肴，为您的味蕾带来快乐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
