1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 79.4 g | 28% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.0 mg | 9% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪番茄貝果
带奶油奶酪和番茄的百吉饼是一道美味而令人满足的美食，将新鲜烤制的百吉饼的耐嚼质地与顺滑奶油奶酪的丰富奶香结合在一起。再加上成熟多汁的番茄，这种经典搭配源自犹太烹饪，通常在早餐或早午餐时享用。这是一种碳水化合物、脂肪和维生素的美妙平衡，提供了番茄中的水分和抗氧化剂。虽然美味，选择全麦百吉饼和低脂奶油奶酪可以使它变得更健康，非常适合健康的一天的营养开始。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
