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奶油芝士和日晒番茄贝果

奶油芝士和日晒番茄贝果

Breakfast

商品评分: 64/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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555.6
卡路里
15.9
蛋白质
79.4
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
793.7 mg 34%
总碳水化合物 79.4 g 28%
膳食纤维 4.8 g 17%
9.5 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
127.0 mg 9%
3.2 mg 17%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

57.5%
11.5%
31.0%
脂肪: 171 cal (31.0%)
蛋白质: 63 cal (11.5%)
碳水化合物: 317 cal (57.5%)

About 奶油芝士和日晒番茄贝果

带奶油奶酪和晒干番茄的贝果是口味融合的绝佳选择,适合任何一餐。这款经典的贝果上铺满了丰富、顺滑的奶油奶酪,为有咀嚼感的烘烤面团提供了奶油口感的对比。晒干番茄的加入带来了一股清新的甜酸味和一丝鲜味,提升了口感层次。这道菜源自纽约的贝果文化,将传统犹太影响与地中海风情巧妙融合。它不仅令人满足,而且多亏了番茄,还提供了丰富的健康脂肪和维生素。随时享用这道美味又有营养的款待!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.