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三文鱼奶油奶酪百吉饼

三文鱼奶油奶酪百吉饼

Breakfast

商品评分: 64/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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555.6
卡路里
23.8
蛋白质
71.4
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 23.8 g 47%
维生素D 79.4 mcg 397%
79.4 mg 6%
3.2 mg 17%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

51.8%
17.3%
31.0%
脂肪: 171 cal (31.0%)
蛋白质: 95 cal (17.3%)
碳水化合物: 285 cal (51.8%)

About 三文鱼奶油奶酪百吉饼

带奶油奶酪和三文鱼的百吉饼是一道经典佳肴,将新鲜烘焙百吉饼的嚼劲与奶油奶酪的浓香顺滑以及三文鱼的鲜美风味完美结合。起源于犹太美食,这种美妙的组合已经成为世界各地受人喜爱的早餐和早午餐食品。富含三文鱼的 omega-3 脂肪酸,它是一种有益心脏健康的选择,同时提供蛋白质和必要营养。无论是原味的还是加有泡灰、红洋葱和新鲜莳萝,这道菜不仅能满足您的味蕾,还能滋养您的身体。沉浸在这道烹饪美食中,完美地融合了传统与味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.