1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 79.4 g | 28% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪生菜贝果
用奶油奶酪和生菜制成的百吉饼是一道美味的组合，新鲜有嚼劲的百吉饼涂满了浓郁奶油奶酪，再铺上脆爽的生菜。这道经典菜肴起源于犹太美食，已经成为世界各地咖啡馆和熟食店钟爱的招牌菜品。百吉饼提供了实在的基础，而奶油奶酪增添了丰富的口感，生菜带来了令人耳目一新的脆爽口感，完美平衡了一切。这道菜富含必需营养素，提供了碳水化合物和纤维的混合，使其成为令人满足的选择。可以享用作为早餐或轻便午餐，尽情享受每一口中的简单和美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
