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奶油芝士和苹果片的百吉饼

奶油芝士和苹果片的百吉饼

Breakfast

商品评分: 68/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

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411.8
卡路里
11.8
蛋白质
64.7
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
470.6 mg 20%
总碳水化合物 64.7 g 23%
膳食纤维 4.7 g 16%
14.1 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

62.8%
11.5%
25.8%
脂肪: 106 cal (25.8%)
蛋白质: 47 cal (11.5%)
碳水化合物: 258 cal (62.8%)

About 奶油芝士和苹果片的百吉饼

带奶油奶酪和苹果片的百吉饼是风味与口感的美妙融合。 这道经典菜肴以新鲜烤过的百吉饼为特色,上面涂抹了大量奶香浓郁的奶油奶酪,增添了一丝奢华感。 再配以香脆甜美的苹果片,带来一种清爽的口感,与百吉饼完美搭配。 起源于犹太美食,这种组合已经成为世界各地早餐和早午餐菜单中备受喜爱的经典之一。 奶油奶酪提供了蛋白质和健康脂肪,而苹果则富含纤维和必需的维生素,使这款美食不仅美味,还是开始新一天的营养选择。 享受这个简单又令人满足的搭配,品味舒适和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.