1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.4 mg | 9% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包圈三明治配芝士和沙拉
带奶酪和沙拉的百吉三明治是一顿令人愉悦而满足的餐点，结合了新鲜烤制百吉的嚼劲美味与奶油奶酪以及一系列充满活力的脆生菜配料。源自纽约经典熟食店的美食，这款三明治为传统口味带来独特的风味。带着富含营养的绿色蔬菜、多汁的番茄和爽脆的黄瓜，不仅挑动您的味蕾，还富含健康元素。奶酪带来了味道的鲜美，您也可以选择低脂品种来减少热量。无论是早餐还是午餐，这款百吉三明治都是奢侈与营养均衡的美味之选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
