1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.3 mg | 11% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 贝果三明治
百吉三明治是口味和质地的美妙融合，将新鲜烘焙的百吉面包与您选择的填料相结合。 这种三明治起源于犹太美食，通常包括一层层的奶油乳酪、熏鲑鱼、鲜脆的生菜和多汁的番茄。 想要有些变化的话，可以加入切片鳄梨或泡制洋葱。 享受百吉三明治能满足您的味蕾，提供蛋白质、健康脂肪和纤维的平衡，尤其是如果您选择全麦百吉面包。 尽情沉浸在这顿饱腹的美食中，无论是早餐、午餐或您渴望美味又健康的时刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
