1 serving (200 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 贝果奶油奶酪牛油果
Bagel Cream Cheese Avocado是一种令人愉悦且丰盛的组合，可以提升您的早餐或早午餐体验。这道菜以新鲜烤过的百吉面包为特色，上面涂有丰富的奶油奶酪，然后覆盖着奶油饱满的牛油果。这种菜肴源自经典的纽约熟食店，它是一种兼具舒适和满足感的口味融合。牛油果富含健康脂肪、纤维和必需维生素，使这道菜成为一个营养选择。无论您喜欢简单的口味还是撒上少许盐和胡椒，Bagel Cream Cheese Avocado在每一口都提供了犒劳和健康的完美平衡。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
