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贝果

贝果

Breakfast

商品评分: 69/100

1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 1.5 grams of fat, and 50.0 grams of carbohydrates.

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625
卡路里
22.5
蛋白质
125
碳水化合物
3.8
脂肪

营养信息

1 杯 (250g)
卡路里
625
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1125 mg 48%
总碳水化合物 125 g 45%
膳食纤维 5 g 17%
12.5 g
蛋白质 22.5 g 45%
维生素D 0 mcg 0%
50 mg 3%
6.2 mg 34%
250 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

80.1%
14.4%
5.5%
脂肪: 34 cal (5.5%)
蛋白质: 90 cal (14.4%)
碳水化合物: 500 cal (80.1%)

About 贝果

贝果面包是对传统贝果的美妙变化,将您喜爱的有嚼劲的口感与新鲜烘焙面包的柔软相结合。起源于东欧犹太社区,贝果面包采用优质原料,如富含的小麦面粉、水、盐和酵母。每个面包都经过精心制作,带来那独特的有嚼劲咬感,适合烤制或新鲜享用。富含碳水化合物,提供能量,同时也含有一些必需的维生素和矿物质,但由于其卡路里含量较高,最好适度享用。沉浸在一片贝果面包中,每一口都庆祝着丰富的历史和风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.