1 serving (150 grams) contains 300 calories, 9.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 78.9 g | 28% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 157.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 百吉饼和奶油奶酪
百吉圈和奶油乳酪是一种经典的组合，令全球各地的味蕾都感到愉悦。这种美味的配对起源于犹太美食，将温暖、有嚼劲的百吉圈与丰盈的奶油乳酪相结合。百吉圈富含碳水化合物，作为令人满足的基底，而奶油乳酪则增添了奶油般的口感和丰富的风味。虽然这种组合很奢侈，但您可以选择全谷物百吉圈或低脂奶油乳酪来做出更健康的选择。无论是作为早餐、早午餐还是零食，百吉圈和奶油乳酪都是一种简单而美味的享受，在每一口中都带来舒适。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
