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培根卷

培根卷

Breakfast

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
卡路里
23.7
蛋白质
47.3
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
1261.8 mg 54%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

33.3%
16.7%
50.0%
脂肪: 283 cal (50.0%)
蛋白质: 94 cal (16.7%)
碳水化合物: 189 cal (33.3%)

About 培根卷

培根卷是一道令人垂涎的美味佳肴,其特色是香脆可口的培根包裹在柔软新鲜烘焙的面包卷中。这道经典的英式舒适食品将猪肉的烟熏美味与完美的有嚼劲面包相结合。虽然不可否认地美味可口,在每一口中提供了浓烈的风味,但它并非健康食品,含有相当数量的饱和脂肪和钠。然而,您可以通过添加新鲜的绿叶蔬菜或一个荷包蛋来提升这道美食的品质,增添一丝平衡。无论是丰盛的早餐还是令人满足的小吃,培根卷都是一道美味可口的主食,绝对不会让您失望!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.