Blog Research API Download App
培根煎蛋

培根煎蛋

Breakfast

商品评分: 61/100

1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
394.3
卡路里
28.4
蛋白质
3.2
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 11.0 g 55%
多不饱和脂肪 0 g
胆固醇 473.2 mg 157%
946.4 mg 41%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 28.4 g 56%
维生素D 126.2 mcg 631%
157.7 mg 12%
2.4 mg 13%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

3.1%
27.7%
69.2%
脂肪: 283 cal (69.2%)
蛋白质: 113 cal (27.7%)
碳水化合物: 12 cal (3.1%)

About 培根煎蛋

培根煎蛋是一道美味而丰盛的早餐菜肴,融合了酥脆培根和松软鸡蛋的丰富口味。这道美食起源于经典的美国美食,经常搭配新鲜蔬菜如甜椒和洋葱来增添风味。富含蛋白质,提供一天所需的能量,尽管因培根的香脆脂肪而显得奢侈。经过完美调味和煎至金黄完美状态的培根煎蛋是人们钟爱的早餐选择,平衡了味觉和满足感。尽情享受这道美味的款待,开启美好的一天!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.