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培根生菜番茄三明治

培根生菜番茄三明治

Lunch

商品评分: 66/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
41.2
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
941.2 mg 40%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

38.7%
16.5%
44.8%
脂肪: 190 cal (44.8%)
蛋白质: 70 cal (16.5%)
碳水化合物: 164 cal (38.7%)

About 培根生菜番茄三明治

培根生菜番茄三明治是经典的美式美食,包括香脆的培根、新鲜的生菜和多汁的番茄夹在两片烤面包之间。这款标志性三明治起源于美国,已经成为早餐和午餐爱好者的必选之一。虽然香脆的培根带有鲜美的味道,但生菜的清爽脆口和熟番茄的自然甜味使口感更加平衡。虽然美味,你可以选择全麦面包或火鸡培根来减轻口感。享受每一口带来的完美风味和质地!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.