1 serving (100 grams) contains 231 calories, 10.9 grams of protein, 7.5 grams of fat, and 29.6 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
231 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 2.3 g | 11% | |
| 多不饱和脂肪 | 2.0 g | ||
| 胆固醇 | 15 mg | 5% | |
| 钠 | 536 mg | 23% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 3.7 g | ||
| 蛋白质 | 10.9 g | 21% | |
| 维生素D | 4 mcg | 20% | |
| 钙 | 127 mg | 9% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 201 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Bacon lettuce tomato sandwich -> 培根生菜番茄三明治
培根生菜番茄三明治是一道经典的美式美食，完美平衡了口味和口感。这道令人垂涎的美食由脆口烟熏培根条、新鲜脆生菜和成熟多汁的番茄组成，夹在两片软面包之间。通常与餐馆美食相关联，其简单性使其成为全国广受喜爱的主食。虽然培根带来令人满足的脆脆口感，但也含有饱和脂肪，所以请适量享用。生菜和番茄带来一股清新的口感和重要的营养素，使得这款三明治成为寻求在每一口中感受清新的美食爱好者的美味选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - Bacon lettuce tomato sandwich -> 培根生菜番茄三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
