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培根生菜芝士火腿三明治

培根生菜芝士火腿三明治

Lunch

商品评分: 58/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
卡路里
23.5
蛋白质
41.2
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
1411.8 mg 61%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 23.5 g 47%
维生素D 23.5 mcg 117%
235.3 mg 18%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

31.5%
18.0%
50.6%
脂肪: 264 cal (50.6%)
蛋白质: 94 cal (18.0%)
碳水化合物: 164 cal (31.5%)

About 培根生菜芝士火腿三明治

培根生菜奶酪火腿三明治是经典三明治的美味变体,浓香的培根、新鲜生菜、美味奶酪和鲜美火腿夹在你最喜爱的两片面包之间。这道让人垂涎欲滴的美食融合了美国美食元素,每一口都带来令人满足的脆脆口感和丰富的味道。虽然火腿和奶酪含有丰富的蛋白质,但脆口的培根为口感增添了愉悦。若想选择更健康的选项,考虑使用全麦面包,并添加些番茄或鳄梨来增添额外的营养层。无论是用作午餐还是快速小吃,这款三明治保证会让您满意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.