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培根蛋芝士

培根蛋芝士

Breakfast

商品评分: 46/100

1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 35.0 grams of fat, and 2.0 grams of carbohydrates.

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630.0
卡路里
31.5
蛋白质
3.1
碳水化合物
55.1
脂肪

营养信息

1 杯 (236.2g)
卡路里
630.0
%每日值*
总脂肪 55.1 g 70%
饱和脂肪 23.6 g 118%
多不饱和脂肪 0 g
胆固醇 393.8 mg 131%
1417.5 mg 61%
总碳水化合物 3.1 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 31.5 g 63%
维生素D 126.0 mcg 630%
315.0 mg 24%
2.4 mg 13%
393.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.0%
19.9%
78.2%
脂肪: 495 cal (78.2%)
蛋白质: 126 cal (19.9%)
碳水化合物: 12 cal (2.0%)

About 培根蛋芝士

培根蛋奶酪是美式早餐料理的一道美味食品,将脆香的培根与松软的炒蛋和黏黏的熔化奶酪完美结合。经常搭配温暖的黄油饼干或烤过的贝果面包,这道美味组合给你的一天带来了丰富的口味体验。虽然无可否认地奢侈,含有鸡蛋的蛋白质和奶酪中的钙质,但因脂肪含量较高,适度享用仍是重要的。理想的早晨增提,培根蛋奶酪是极具舒适感的美食,一定能满足你的味蕾渴望。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.