1 serving (139 grams) contains 310 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
527.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.4 g | 26% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 408.2 mg | 136% | |
| 钠 | 1292.5 mg | 56% | |
| 总碳水化合物 | 51.0 g | 18% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 5.1 g | ||
| 蛋白质 | 28.9 g | 57% | |
| 维生素D | 68.0 mcg | 340% | |
| 钙 | 340.1 mg | 26% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 306.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 培根蛋麦满分
培根蛋麦满分是一款美味的早餐三明治，结合了美味香脆的培根、一个完美煮熟的鸡蛋和熔化的美式奶酪，全部夹在温热的烤过的英式松饼之间。起源于经典的美国快餐场景，是开始新的一天的快速令人满足的方式。虽然它提供蛋白质和必要的营养，但要记住，随着丰富口味的增加，钠含量也会更高。因此，如果您正在寻找早晨的能量，培根蛋麦满分是一个美味选择，与方便性相结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
