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培根蛋和奶酪全麦圈果乾

培根蛋和奶酪全麦圈果乾

Breakfast

商品评分: 57/100

1 serving (200 grams) contains 550 calories, 25.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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647.1
卡路里
29.4
蛋白质
58.8
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
647.1
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 258.8 mg 86%
1411.8 mg 61%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
7.1 g
蛋白质 29.4 g 58%
维生素D 47.1 mcg 235%
235.3 mg 18%
3.5 mg 19%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

38.1%
19.0%
42.9%
脂肪: 264 cal (42.9%)
蛋白质: 117 cal (19.0%)
碳水化合物: 235 cal (38.1%)

About 培根蛋和奶酪全麦圈果乾

培根鸡蛋芝士全麦包是一道经典的早餐美食,脆炸的培根,松软的炒鸡蛋和融化的奶酪,全部包裹在一个烤过的全麦包里。起源于深受喜爱的纽约熟食店传统,这道美味的菜肴融合了多层口味,全麦包上的罂粟和芝麻种子带来了令人愉悦的脆脆口感。虽然这是一道提供蛋白质和满足感的丰盛选择,但由于其较高的卡路里和钠含量,适度享用非常重要。对于那些匆忙的人来说,这道令人垂涎的组合在每一口中提供了终极的舒适和便利!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.