1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 11.1 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 317.5 mg | 105% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 63.5 mcg | 317% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 培根蛋奶酪早餐卷
培根蛋奶酪早餐塔可是美味的风味融合，结合了您喜爱的经典早餐食材。 想象一下酥脆可口的培根搭配松软的炒蛋，包裹在温暖柔软的玉米饼中。 撒上融化的车达奶酪和一丝莎莎酱，每一口都是一种味蕾的爆炸。 这美味的小吃源自充满活力的墨西哥美食，那里的塔可是备受喜爱的主食。 虽然这早餐塔富含蛋白质和健康脂肪，让它搭配新鲜蔬菜可以使它成为一种令人满足且富含能量的早餐选择。 用这款令人垂涎欲滴的塔可开始美好的一天吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
