1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
376.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.1 mg | 15% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 培根芝士马铃薯扇贝
培根奶酪马铃薯焗饭是一道美味的沉溺式菜肴，将奶油马铃薯层叠在脆培根和融化的奶酪上。源自经典舒适食物传统，这款香喷喷的砂锅菜汇集了切片马铃薯、浓醇切达奶酪和大胆调味，带来一场口味的爆炸。虽然它可能不是菜单上最清淡的选择，但它提供了一种令人满足的质地和口感融合，非常适合任何场合。将其享用作为一道丰盛的配菜或一道引人注目的主菜，但请记住，适度是平衡丰富口味和健康选择的关键。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
