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培根和香肠三明治

培根和香肠三明治

Breakfast

商品评分: 62/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
卡路里
23.5
蛋白质
35.3
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
1058.8 mg 46%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 23.5 g 47%
维生素D 23.5 mcg 117%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

28.3%
18.8%
52.9%
脂肪: 264 cal (52.9%)
蛋白质: 94 cal (18.8%)
碳水化合物: 141 cal (28.3%)

About 培根和香肠三明治

培根和香肠三明治是一道美味而丰盛的早餐经典,将酥脆的培根和鲜美的香肠夹在两片新鲜烤面包之间。起源于传统的美国美食,这款让人垂涎的三明治融合了许多人喜爱的美味,是许多人开始一天的选择。尽管培根和香肠丰富的味道可能会引诱你,但重要的是要适量享用,因为它富含蛋白质但也可能富含饱和脂肪。加入一些新鲜的绿叶菜或一片番茄,增添一丝清新和一丝健康感。对于那些渴望吃一顿丰盛早餐的人来说,这款三明治简直令人无法抗拒!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.