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培根和鸡蛋三明治

培根和鸡蛋三明治

Breakfast

商品评分: 58/100

1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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nutriEffect Supplements
634.9
卡路里
28.6
蛋白质
47.6
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
634.9
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 12.7 g 63%
多不饱和脂肪 0 g
胆固醇 317.5 mg 105%
1269.8 mg 55%
总碳水化合物 47.6 g 17%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 28.6 g 57%
维生素D 63.5 mcg 317%
158.7 mg 12%
3.2 mg 17%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.3%
19.4%
48.3%
脂肪: 285 cal (48.3%)
蛋白质: 114 cal (19.4%)
碳水化合物: 190 cal (32.3%)

About 培根和鸡蛋三明治

培根鸡蛋三明治是一道美味丰盛的经典菜肴,结合了酥脆多汁的培根和完美煎熟的鸡蛋,夹在两片烤面包之间。这道三明治起源于世界各地的早餐传统,是许多美食文化中的必备之选,尤其在美式餐馆中备受喜爱。虽然这种组合提供了丰富的蛋白质和浓厚的风味,但值得注意的是,培根含有盐分和脂肪,因此最好适度享用。无论是快捷早餐还是令人满足的早午餐,培根鸡蛋三明治都是最棒的舒适食物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.