1 serving (50 grams) contains 214 calories, 3.0 grams of protein, 10.5 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1019.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50 g | 64% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 128.6 g | 46% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 71.4 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Baklava
Baclava是一种美味的分层糕点，起源于中东和地中海地区。用薄薄的费罗面团制成，内含碾碎的坚果，通常是核桃或开心果，再加上浓香的蜂蜜糖浆。这种令人陶醉的美食带来愉悦的脆脆口感，将甜味和坚果味融为一体。虽然吃起来令人满足，但要注意它的糖分和卡路里含量。然而，坚果含有健康脂肪和蛋白质，使Baclava成为一种不可抗拒的风味和质地融合，一定会让您的味蕾感到愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
