1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.6 mg | 18% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 94.3 mcg | 471% | |
| 钙 | 56.6 mg | 4% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆沙拉炸鳕鱼
用土豆沙拉搭配的炸鲈鱼是一道美味佳肴，结合了金黄酥脆的炸鱼，通常是用新鲜捕捞的白鱼制成，配以奶油、酸奶味的土豆沙拉。这道菜源于经典的德国烹饪，提供了口味和口感的完美平衡。鱼肉轻轻调味后炸得恰到好处，带有令人满足的脆脆口感，而土豆沙拉则融合了嫩土豆、香草和一丝芥末的味道。虽然美味，但这道菜提供了来自鱼类的蛋白质和来自土豆的纤维。享受这道令人温暖的经典美食，适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
