1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.3 g | 36% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75.5 mg | 25% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 47.2 mcg | 236% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油焗鳕鱼
《用奶油焗鳕鱼》 (Bacalhau Com Natas) 是一道经典的葡萄牙菜肴，展示了备受喜爱的腌制鳕鱼。 这道令人温暖的砂锅菜将鳕鱼的鲜美与多层奶油白酱、切碎的洋葱和酥脆的土豆相结合，一起烘烤至完美。 源自葡萄牙丰富的烹饪传统，这是节日场合中的必备佳肴。 尽管口感绵密，风味浓郁美味，但它的热量和脂肪含量较高，这让它成为特别聚会的美味享受。 享受这道美味佳肴，让您在每一口中感受葡萄牙传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
