1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 醋汁小八爪鱼
酸汁小八爪鱼是一道美味的海鲜菜肴，采用嫩滑小八爪鱼腌制而成，配以橄榄油、柠檬汁、大蒜和新鲜草药制成的爽口酸汁。这道菜源自地中海烹饪，突显了该地区对新鲜咸海鲜的热爱。小八爪鱼富含蛋白质，低热量，不仅美味，而且富含诸如欧米茄-3脂肪酸之类的重要营养素。作为开胃菜或清淡主菜，它提供了一种独特的风味融合，让您嘴中的味蕾跳舞，使每一口都成为一次难以抗拒的海洋之旅。享受这道营养美味佳肴，为您的用餐体验增添健康调味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
