1 serving (85 grams) contains 15 calories, 1.2 grams of protein, 0.2 grams of fat, and 2.5 grams of carbohydrates.
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营养信息
卡路里 |
5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 0.8 g | 0% | |
| 膳食纤维 | 0.3 g | 1% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 0.4 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.7 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 嫩生菜混合
嫩莴苣混合物是柔嫩、年轻的绿叶精选混合，包括温和的奶油生菜、爽脆的罗马生菜和辛辣的芝麻菜。源自多样的烹饪传统，这款混合物为沙拉、三明治和卷饼带来新鲜感。富含维生素A和C，嫩莴苣混合物低热量但富含纤维，促进健康的消化系统，支持整体健康。其细腻的质地和微妙的口味，使其成为任何需要营养补充的菜肴的完美基础。享受嫩莴苣混合物的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
