1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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营养信息
卡路里 |
30 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 7.3 g | 2% | |
| 膳食纤维 | 1 g | 3% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32 mg | 2% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 294 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你黄瓜
迷你黄瓜是一种爽脆清新的美食，富含必需营养。起源于地中海地区，这些微型美食低热量高水分，是节食人士的理想零食。富含维生素A和K，迷你黄瓜也是抗氧化剂的良好来源，有助于维护整体健康。生吃于沙拉中，加入三明治增添脆味，或者简单地蘸点鹰嘴豆泥享用，这些都是让你无负担地吃零食的好方法。品尝迷你黄瓜的新鲜，为你的餐点增添活力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
