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婴儿玉米

婴儿玉米

Vegetable

商品评分: 83/100

1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.2 grams of carbohydrates.

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69.4
卡路里
2.8
蛋白质
14.4
碳水化合物
0.6
脂肪

营养信息

1 杯 (236.1g)
卡路里
69.4
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
13.9 mg 0%
总碳水化合物 14.4 g 5%
膳食纤维 2.5 g 8%
6.1 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
8.3 mg 0%
0.8 mg 4%
255.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

77.6%
15.1%
7.3%
脂肪: 5 cal (7.3%)
蛋白质: 11 cal (15.1%)
碳水化合物: 57 cal (77.6%)

About 婴儿玉米

宝宝玉米是可爱的迷你玉米,它们在完全成熟之前就被收获了。 这些嫩玉米粒热量低,但富含纤维,维生素A和抗氧化剂等必要营养物质。起源于东南亚美食,它们为炒菜,沙拉和汤的口感增添了脆脆的质地和微甜的味道。宝宝玉米天然不含脂肪和胆固醇,使它们成为您膳食的健康补充。在享受这些多才多艺的珍宝同时,获得它们的营养益处,为您的餐食增添美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.