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干味噌炒嫩玉米

干味噌炒嫩玉米

Appetizer

商品评分: 78/100

1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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285.7
卡路里
9.5
蛋白质
35.7
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 35.7 g 12%
膳食纤维 4.8 g 17%
7.1 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.6%
13.2%
37.2%
脂肪: 107 cal (37.2%)
蛋白质: 38 cal (13.2%)
碳水化合物: 142 cal (49.6%)

About 干味噌炒嫩玉米

婴儿玉米配干味噌是一道美味的菜肴,嫩嫩的婴儿玉米经过完美的炒制,然后与丰富、口感丰富的干味噌混合在一起。这道充满活力的配菜汲取了日本料理的灵感,展示了味噌的独特风味,同时突出了婴儿玉米的多样用途。婴儿玉米富含营养,热量低并且是纤维、维生素A和C的良好来源,使这道菜成为任何一餐的健康选择。将它作为一道清淡的开胃菜或搭配您喜爱的主菜,让它成为一道诱人的食物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.