1 serving (62 grams) contains 40 calories, 0.6 grams of protein, 1.8 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
104 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.6 g | 5% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 3.2 mg | 1% | |
| 钠 | 313.6 mg | 13% | |
| 总碳水化合物 | 15.5 g | 5% | |
| 膳食纤维 | 4.5 g | 16% | |
| 糖 | 7.6 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.4 mg | 4% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 516.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你胡萝卜
Baby Carrots are delicious, crunchy snacks packed with nutrients! Originating from the humble carrot, these miniature delights are often harvested young for their sweet flavor and appealing size. Rich in vitamins A, C, and K, along with essential fiber, baby carrots promote eye health and boost your immune system. Enjoy them fresh in salads, as a simple side, or dipped in your favorite hummus. Low in calories and high in hydration, they make for a perfect guilt-free snack any time of the day. Snack smart — grab some baby carrots! 迷你胡萝卜美味又脆嫩，富含营养！这些小巧可爱的美味来自谦卑的胡萝卜，它们往往是在小小年纪采摘，故而口味甜美、大小适中。富含维生素A、C、K和必需纤维，迷你胡萝卜促进眼部健康，并增强免疫系统。在沙拉中新鲜享用、作为简单的配菜，或蘸着您喜爱的鹰嘴豆泥食用。低热量高水分，是一种完美的零负担零食，随时都可享用。聪明点吧——抓起一些迷你胡萝卜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 迷你胡萝卜 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
