1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
4.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.9 mg | 0% | |
| 总碳水化合物 | 0.6 g | 0% | |
| 膳食纤维 | 0.3 g | 1% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 0.3 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 5.4 mg | 0% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 55.4 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 婴儿黄油生菜
婴儿黄油生菜是一种娇嫩、细腻的绿色蔬菜，具有奶油般的质地和温和甜美的口味。起源于地中海地区，这种沙拉必备食材富含维生素A和K，有助于支持健康视力和骨骼强度。富含抗氧化剂，有助于抗炎，同时热量较低，是轻盈、营养丰富的餐点理想选择。在厨房中多功能应用，婴儿黄油生菜非常适合用于沙拉、卷饼，甚至作为装饰，为您喜爱的菜肴增添清爽的口感。享受这种美味的绿色，拥有健康、充满活力的生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
