1 serving (80 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
360.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.0 g | 42% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.0 mg | 0% | |
| 总碳水化合物 | 18.0 g | 6% | |
| 膳食纤维 | 15.0 g | 53% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 3.0 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.0 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 1051.1 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 嫩牛油果
迷你鳄梨是一种美味又营养丰富的食物，富含健康脂肪和必需维生素。这些小鳄梨起源于中美洲郁郁葱葱的果园，口感细腻，丰富多汁，适合用于各种烹饪。每一口都含有有益心脏健康的单不饱和脂肪、纤维和钾，非常适合均衡饮食。不论是放在沙拉、涂抹在面包上，还是加入奶昔中，迷你鳄梨不仅是美味佳肴，更是有益健康的强力来源，既满足您的味蕾，又能助您保持健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
