1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
331.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.6 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75.7 mg | 25% | |
| 钠 | 567.8 mg | 24% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 47.3 mcg | 236% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 378.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南非肉饼
Babotie 是一道传统的南非菜肴，以其美妙的风味融合而闻名。 这道美味的烘烤菜品包含以香料调味的碎肉，通常是牛肉或羊肉，混合洋葱、大蒜和干果等成分，然后浇上用鸡蛋和牛奶制成的奶油蛋羹。 起源于开普马来美食，Babotie 既丰盛又令人满足。 虽然提供丰富的蛋白质，但使用干果添加了一丝甜味，平衡了香料。 尽管味道浓厚，但作为多样化饮食的一部分，适度享用仍是可以的。 发现 Babotie 的温馨精髓，一个真正的烹饪宝藏！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
