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巴巴甘诺什

巴巴甘诺什

Appetizer

商品评分: 75/100

1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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285.7
卡路里
4.8
蛋白质
23.8
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 23.8 g 8%
膳食纤维 7.1 g 25%
9.5 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

33.4%
6.7%
59.9%
脂肪: 171 cal (59.9%)
蛋白质: 19 cal (6.7%)
碳水化合物: 95 cal (33.4%)

About 巴巴甘诺什

巴巴甘诺许是一种美味而奶油状的中东蘸酱,由烤茄子、芝麻酱、大蒜、柠檬汁和少许橄榄油制成。源自黎凡特地区,这种美味传播常与热皮塔饼或新鲜蔬菜一起享用。富含纤维和维生素,巴巴甘许是一种健康选择,含有有益的抗氧化剂和有益心脏健康的脂肪。无论作为开胃菜还是任何一餐中的美味添加,巴巴甘许都将地中海的味道带到您的餐桌上。在品尝其烟熏、微酸口味的同时,享受其营养益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.