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芝麻酱浆果

芝麻酱浆果

Appetizer

商品评分: 83/100

1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.

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285.7
卡路里
7.1
蛋白质
23.8
碳水化合物
21.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 21.4 g 27%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 23.8 g 8%
膳食纤维 9.5 g 33%
7.1 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
71.4 mg 5%
1.4 mg 7%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

30.1%
9.0%
60.9%
脂肪: 192 cal (60.9%)
蛋白质: 28 cal (9.0%)
碳水化合物: 95 cal (30.1%)

About 芝麻酱浆果

Baba Ganoush是一种由烤茄子、芝麻酱、大蒜、柠檬汁和橄榄油制成的奶油烟熏酱。起源于中东美食,这款美味的酱料不仅美味,而且健康。Baba Ganoush富含纤维和营养,提供有益心脏健康的脂肪和抗氧化剂,同时碳水化合物含量较低。经常搭配新鲜蔬菜或比塔面包享用,它是任何一餐或一小吃的完美伴侣。尽情享用这款美味混合物,带来地中海的味道直接到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.