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烤鸡

烤鸡

Dinner

商品评分: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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412.5
卡路里
77.5
蛋白质
0
碳水化合物
9
脂肪

营养信息

1 杯 (250g)
卡路里
412.5
%每日值*
总脂肪 9 g 11%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 212.5 mg 70%
175 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 77.5 g 155%
维生素D 0 mcg 0%
27.5 mg 2%
3 mg 16%
640 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
79.3%
20.7%
脂肪: 81 cal (20.7%)
蛋白质: 310 cal (79.3%)
碳水化合物: 0 cal (0.0%)

About 烤鸡

烤鸡(Ayam Panggang)是一道美味的印尼烤鸡菜肴,腌制在大蒜、姜黄和香茅等芳香香料的混合物中。这道多汁的佳肴来自东南亚丰富的烹饪传统,那里充满了鲜活的风味和新鲜的食材。Ayam Panggang烤至完美,散发出烟熏的香气,口感嫩滑多汁。它通常搭配米饭和清爽的沙拉,成为一道均衡的选择。富含蛋白质并充满草本风味,是享用健康满足餐的美味方式。尽情沉浸在Ayam Panggang中,体验印尼的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.