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炸鸡

炸鸡

Dinner

商品评分: 67/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
卡路里
31.7
蛋白质
23.8
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 95.2 mg 31%
793.7 mg 34%
总碳水化合物 23.8 g 8%
膳食纤维 1.6 g 5%
1.6 g
蛋白质 31.7 g 63%
维生素D 0 mcg 0%
31.7 mg 2%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

19.9%
26.4%
53.7%
脂肪: 257 cal (53.7%)
蛋白质: 126 cal (26.4%)
碳水化合物: 95 cal (19.9%)

About 炸鸡

"炸面粉鸡是一道美味的印尼炸鸡菜肴,特点是腌制过的鸡肉块裹上轻盈脆口的面粉糊。这道美食通常融合了大蒜、姜黄和一丝香茅,带来丰富的味道,令人垂涎欲滴。虽然这道菜提供了令人满足的脆感和多汁的肉质,但需要注意的是油炸会增加额外的热量和脂肪。不过,您可以适量享用炸面粉鸡,因为它富含蛋白质,搭配清新沙拉或蒸蔬菜可做一顿均衡的餐点。尽情享受这道烹饪美食,体验印尼鲜明的风味!"

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.