1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 11.0 g | 39% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨配烤面包和奶油乳酪
鳄梨配吐司和奶油奶酪是一道美味又营养的菜肴，将奶油丰盈的熟鳄梨和易涂抹的奶油奶酪铺在完美烤制的面包上。这道美味的小吃起源于充满活力的早午餐文化，在全世界的咖啡馆里备受欢迎。富含鳄梨中健康脂肪的同时，也非常有益于心脏健康和提高能量水平。奶油奶酪增添了令人满足的丰富口感，而烤面包则带来了令人满足的脆脆口感。无论是早餐还是下午茶点，这道菜肴融合了口味和健康，每一口都美味无比！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
