1 serving (150 grams) contains 240 calories, 6.0 grams of protein, 12.0 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
381.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 349.2 mg | 15% | |
| 总碳水化合物 | 44.4 g | 16% | |
| 膳食纤维 | 11.1 g | 39% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨土司
鳄梨吐司是一道美味的烹饪创意，将墨西哥美食的鲜明风味带入您的厨房。这道菜以奶油熟鳄梨搭配脆烤面包为特色，再撒上新鲜食材如多汁的番茄、酸的青柠和少许海盐。富含健康脂肪的鳄梨提供必要营养，并促进心脏健康。这不仅美味可口；同时也是一种有营养的选择，为您的一天带来能量。鳄梨吐司非常适合早餐、早午餐或美味小吃，是您不容错过的美味健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
