1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏三文鱼和樱桃番茄鳄梨吐司
烟熏三文鱼和樱桃番茄鳄梨吐司是一个充满活力和营养的菜肴，完美地融合了风味和口感。这道菜起源于时尚的早午餐聚点，其特色是奶油鳄梨泥均匀地铺在脆脆的烤面包上，搭配丰富、烟熏的三文鱼和新鲜多汁的樱桃番茄。这不仅美味，还富含鳄梨的健康脂肪、三文鱼的欧米茄-3脂肪酸和番茄的抗氧化物。这道菜是快速早餐或清淡午餐的绝佳选择，将健康益处与美食巧妙结合，必定会给人留下深刻印象。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
