1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 培根鳄梨吐司
牛油果培根吐司是一道美味且令人满足的菜品，它将奶油状的牛油果、脆糯的培根和饱满的面包融合在一起。这种时髦的早餐项目源自加利福尼亚充满活力的烹饪场景，将美国菜的元素与新鲜、健康的食材结合在一起。撒上一些海盐和少许胡椒，它不仅美味，而且富含健康脂肪、纤维和必需营养素。虽然培根增添了香脆口感，但最好适量享用，以保持均衡饮食。无论是用于早午餐还是速食，这款吐司肯定会让您的味蕾愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
