1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 396.8 mg | 17% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 11.1 g | 39% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 793.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油果土司配芝麻和番茄
牛油果酱配芝麻菜和番茄是一道充满活力、健康的菜肴，展示了奶油牛油果抹在香脆的烤面包上。点缀着新鲜的芝麻菜和多汁的樱桃番茄，它带来了令人愉悦的口感和风味混合。起源于时尚的早午餐场景，这道菜在世界各地的咖啡馆中变成了一道受欢迎的菜品。牛油果富含有益心脏的脂肪和必需营养，而芝麻菜增添了辛辣的口感，番茄则提供了一股清新的味道。早餐或简午餐的完美选择，既令人满足又有营养，让它成为注重健康的美食爱好者的首选。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
