1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 169.8 mg | 56% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 37.7 mcg | 188% | |
| 钙 | 75.5 mg | 5% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油果吐司和鸡蛋面包卷
鳄梨吐司配奇巴塔面包卷上的鸡蛋是一种美味的口味融合，结合了奶油般的鳄梨涂抹在温暖、外脆内软的奇巴塔面包卷上，再覆盖着完美的荷包蛋或煎蛋。这道菜起源于流行咖啡厅美食，在早餐或早午餐时分常常受到喜爱。鳄梨富含健康脂肪，提供必需的营养，有助于促进心脏健康，而鸡蛋则增加蛋白质摄入。无论您是渴望快捷的一餐还是丰盛的小吃，这道充满活力的菜肴提供了营养和满足感，是健康生活方式的完美选择。享受这道美味简单的经典，每一口都值得回味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
