1 serving (150 grams) contains 140 calories, 2.7 grams of protein, 2.2 grams of fat, and 26.5 grams of carbohydrates.
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营养信息
卡路里 |
139.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0.3 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 541.5 mg | 23% | |
| 总碳水化合物 | 26.6 g | 9% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 2.7 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 103.5 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨寿司卷
鳄梨寿司卷是新鲜食材和鲜明风味的完美融合。这一受欢迎的日本美食以绵软的鳄梨为特色，被巧妙地卷入寿司米和海苔中，配以爽脆的黄瓜，有时还有淡淡的芝麻味。 富含健康脂肪和维生素，鳄梨有助于心脏健康，同时提供令人满足的口感。 配以低热量的寿司米，这款寿司卷是一种无罪的享受，非常适合寿司爱好者寻找有营养的选择。 享受这款美味的款待，在每一口中融合传统和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鳄梨寿司卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
