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鳄梨寿司卷

鳄梨寿司卷

Lunch

商品评分: 70/100

1 serving (100 grams) contains 140 calories, 2.0 grams of protein, 3.5 grams of fat, and 28.0 grams of carbohydrates.

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333.3
卡路里
4.8
蛋白质
66.7
碳水化合物
8.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
333.3
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 66.7 g 24%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
23.8 mg 1%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

74.0%
5.3%
20.7%
脂肪: 74 cal (20.7%)
蛋白质: 19 cal (5.3%)
碳水化合物: 266 cal (74.0%)

About 鳄梨寿司卷

鳄梨寿司卷是一种美味的卷物,展示了新鲜鳄梨奶油状的精华,包裹在调味过的寿司米饭和紫菜中。起源于日本料理,这道素食佳肴融合了成熟鳄梨的微妙口味,再加上一丝芝麻籽增添口感。富含健康脂肪、纤维和必需维生素,鳄梨寿司卷提供了一种无罪的享受。低热量且低胆固醇,是那些追求营养但又满足的餐点的完美选择。投入这个充满活力的烹饪体验中,为您的盘子带来海洋的新鲜味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.