1 serving (30 grams) contains 50 calories, 0.5 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.4 g | 45% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 590.6 mg | 25% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 0 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 1181.1 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨酱
鳄梨酱是由成熟鳄梨、酸柑汁和一丝大蒜混合而成的奶油状美味食品。起源于墨西哥富有活力的美食文化，这种酱料为任何菜肴带来了丰富的风味。富含有益心脏健康的单不饱和脂肪，含有丰富的维生素和矿物质，是一个营养选择。鳄梨酱作为蘸料、三明治酱或玉米卷的配料都非常合适，它不仅能满足你的味蕾，还有助于保持健康。在每一口中尽情享受这种无罪的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
