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鳄梨三文鱼寿司卷

鳄梨三文鱼寿司卷

Lunch

商品评分: 75/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
18.9
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
630.9 mg 27%
总碳水化合物 47.3 g 17%
膳食纤维 6.3 g 22%
3.2 g
蛋白质 18.9 g 37%
维生素D 157.7 mcg 788%
31.5 mg 2%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
18.6%
34.9%
脂肪: 142 cal (34.9%)
蛋白质: 75 cal (18.6%)
碳水化合物: 189 cal (46.5%)

About 鳄梨三文鱼寿司卷

鳄梨三文鱼寿司卷是一种美味的风味融合,融合了丰盛的鳄梨、新鲜的三文鱼以及调味寿司米,全部包裹在精致的海苔片中。起源于日本料理,这个卷展现了味道和口感的完美平衡。三文鱼中富含的Ω-3脂肪酸使其成为一种对心脏健康有益的选择,同时提供必需的营养素。鳄梨增添了丰富而奶油般的口感,同时提供健康脂肪。享受这款充满活力的寿司卷,它既是一种美味又营养的享受,可满足您的口味需求和健康目标!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.